New eftpos grant helps protect teens in Amaroo


Amaroo teens will be better protected from the sun thanks to funding from eftpos’ Shade for Secondary Schools program – providing sun shade at Amaroo School.

eftpos will provide funding for an additional 18 high schools across Australia, for permanent shade or a marquee to be constructed on their grounds. This brings the total funding for the Shade for Secondary Schools program to $1.25 million. read more

Canberra’s public playgrounds and play spaces to be smoke-free


Public playgrounds and play spaces in the ACT will be smoke-free as of Wednesday 7 September, Assistant Minister for Health Meegan Fitzharris announced this week.

The declaration of these new smoke-free areas is the first to be made by the ACT Government under the Smoke-Free Public Places Amendment Bill 2016, which was passed in the ACT Legislative Assembly earlier this year. read more

Canberra Liberals to build local hospital in Gungahlin and Tuggeranong


The Canberra Liberals will build and open new local public hospitals in both Gungahlin and Tuggeranong if elected at next month’s ACT Election. The two new hospitals will have 24 hour emergency departments, 12 bed short stay wards and will be staffed by specialist doctors and nurses, Leader of the Opposition and Shadow Minister for Health Jeremy Hanson said today. read more

Canberra Fitness Centre - July Charity Challenge Month


Throughout July Canberra Fitness Centre are holding a number of donation classes to raise money for Menslink.  read more

Gungahlin Community Health Centre proves popular


As part of the ACT Government’s Pop-Up Cabinet event in Gungahlin today, Ministers toured the Gungahlin Community Health Centre, which has provided more than 26,000 occasions of service to the local community in the last 12 months.

The Pop-up Cabinet in Gungahlin is the third event following visits to Woden and Belconnen last year. The Pop-up Cabinets allow Canberrans to engage directly with ACT Government Ministers to discuss local issues. Then next one is in Tuggeranong on 2 and 3 March. read more

Anytime Fitness 8 Week Healthy Life Challenge!


Get ready for our 8 Week Healthy Life Challenge! Over $20,000 of prizes to be won including 2 one-week trips to Bali for a Bootcamp with health, wellbeing, fitness and nutrition expert Shannan Ponton. read more

Gungahlin ANU student conducting studies into Autism Spectrum Disorder


Gungahlin local Beth Sinclair PhD. Candidate (Clinical Psychology) Research School of Psychology ANU College of Medicine, Biology and Environment, The Australian National University is currently conducting research on stress and coping in teenagers with high functioning Autism Spectrum Disorder (HFA) as part of her PhD at the ANU. read more

Stubborn Fat Burning - The Answers




"I am not alone when I say that dieting by eating less and exercising more is by far one of the major blocks to permanent physical change" - Sebastian Jago (Head Coach Elements4Life) read more

Erin's Treat - Gooey Flourless Chocolate Brownies


Here is the latest "Erin's Treat" from the coaching team at Elements4Life. We hope that you enjoy their healthy recipes, articles and general informative posts on everything health and fitness. One of their regular features will be Erin's Treat's. These are recipes you can enjoy without the guilt! See the recipe below, give it a go and let us know what you think! read more

Erin's Treat - Slice of Coconut Heaven



The team at Elements4Life will be contributing to our website by providing blog posts and we hope that you will enjoy their healthy recipes, articles and general informative posts. One of their regular features will be Erin's Treat's. These are recipes you can enjoy without the guilt! See the recipe below, give it a go and let us know what you think!

 read more

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